Yea ME!!

I walked 2 miles this morning..

This afternoon.. I walked 4/10 of a mile
and..
I ran 6/10 of a mile..
This is an increase for me.. however slight..
and.. it was slightly easier.. not “easy” but easier.

After all..
I am 44 years old..
just quit smoking 2 weeks ago..
am still overweight..

BUT.. I am really proud of that 6/10 of a mile..
REALLY PROUD!!

Black Sheep

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